Jezza and the team are amazing people. You couldn’t ask for more caring people to guide you through your fitness needs!
I dropped in before leaving for a cruise and had a great experience. The coach was friendly, all of the athletes were welcoming, and I had a great workout. Highly recommend!!
Amazing staff. Coach Jezza truly cares about each individual, their progress, their goals, and their achievements. Everyone who goes here is incredibly supportive and motivational.
Here’s the challenge… In a culture that glorifies the scoreboard and winning at all costs, let’s instead celebrate the silent victories that lead to strength of character and an internal resolve. The hardest win is ALWAYS between your own ears.
Let me let you in on a little secret…. Nothing is as it seems or looks. Most are not getting rich quick or getting their health back over night. Instead of chasing things that look good, let’s go a little deeper. Build your own confidence through standing steadfast on principles and by refining your character.…
Here is your friendly reminder! That one time where you felt the best… yup, you were drinking more filtered water and Whole Foods. Don’t start by making anything off limits…just make sure you get enough of these down first! Watch what happens 😎. #wholefoodchallenge #uprisingnutritionandtraining #coach_jez #bodymindsoul #merrittisland #fitness #nutrition #mindset